Seven days to find the pulse you lost while keeping it together
This Book is For You If…
✨ You want to know why you keep saying yes when you mean no and how to stop betraying yourself for peace.
✨ You’re tired of performing “fine.” You want to know what it’s like to be honest in your own skin.
✨ You want to feel your choices in your body, not in the rulebook you inherited.
✨ You want your days to actually belong to you, not to guilt, habit, or someone else’s expectations.
✨ You’re ready to stop doing life on autopilot and start driving it yourself.
Let's begin
Sensuality begins not in pleasure, but in presence. In feeling what’s real and what’s not yours in your body, your heart and your mind.
The Soft return is the first 7 day journal in the series. Start here.
If you buy the journal from Camilla, the author, you’ll get it signed and dedicated to you ❤️
What You'll Explore
✨ The hidden patterns you’ve followed without knowing
✨ The masks you’ve worn to be loved, safe, accepted
✨ The places in your body that stopped speaking but never stopped feeling
✨ What it means to begin again without needing to become someone else
Each day brings you closer to the version of you who feels more.
Not to fix anything because you don’t need fixing. You need to see what’s been holding you back.
And feel it. So you can choose what to do with it.
A Note from the Author
You don’t need a new version of yourself to chase or fix.
What you might need, what I needed, is space.
Space to feel what’s real underneath the roles.
Space to remember your own rhythm, your own truth, your own skin.
This journal wasn’t written to impress you.
It was written to hold you.
In those quiet, strange moments when you sense there’s more, but can’t quite name it.
When you’re tired of performing intimacy and ready to feel it instead. Every page here is an invitation to slow down, to get honest, to listen.
Not to me. To you.
Camilla
Format & Experience
✨ Full-color, soft matte cover
✨ 270 pages gives you plenty of space to journal, doodle, and reflect
✨Large format, 8″x10″, for comfortable writing experience
✨ 7 audio-guided body exercises accessed via QR code in the book hosted on a course platform
✨ 1 audio-guided journey deep into your mind to meet an aspect of yourself accessed via QR code in the book hosted on a course platform
What's
inside
Each day follows a rhythm that works for real life, even if you’re running on deadlines, dishes, or both.
You start by reading. Short enough to finish your coffee with, potent enough to make you pause.
Then you write. To stop scrolling your thoughts and see what’s actually in there.
Then you listen. A guided body practice you can do in bed, on the floor, or between meetings.
It’s the kind of reset that fits inside your day and changes it.
Seven days, 35–60 minutes each, to start hearing yourself again.
By the end of the week, you don’t just understand differently. You feel differently.
This is how sensuality reclaims you. Not through intensity, but through rhythm.
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